Most older adults have already made some of the most difficult decisions in life. They’ve also experienced great highs and lows. And now, they might wonder, “Was it a meaningful life?”

Would you answer that with integrity or despair?

The basis is of the question is based on Erik Erickson’s stage theory of psychosocial development. In the final stage – when people hit 65 – many older adults reflect consciously and unconsciously, ask themselves, “Did I live a meaningful life?”

For those who say, “Yes, it’s been meaningful,” reflect with integrity.

Unfortunately, s…

You’re never too old to learn, right? So now’s the right time to try adult continuing education.

Older adults have a multitude of options to learn and experience more these days. In some cases, you don’t have to leave where you love aging in place. In other cases, you can get out, meet new people, learn in exciting environments and experience new adventures.

Even better, you can find adult continuing education that fits almost any schedule and budget.

Haven’t convinced you to pursue it yet? Then consider this. Researchers found older adults who participate in lifel…

Most older adults suffer from hearing loss – and it can have negative social, physical and mental effects on you.

But it doesn’t have to. Many older adults with some hearing loss can adjust and overcome any setbacks it might cause.

Nearly 25% of people ages 65 to 74 have some hearing loss. Half of those who are 75 and older suffer from it, according to research compiled by the National Institute on Deafness and Other Communication Disorders.

So if you’re aging in place, it’s likely you have or will experience some hearing loss. Or your spouse, family members or fri…