Archive for September, 2018

You love your Facebook account. It allows you to stay in touch with friends and family. You even get to see the latest photos of your friend’s new pet or your grandkids right at your fingertips. Facebook is a great way to stay connected, but you need to make sure your privacy is intact.

After the recent information revelations after the 2016 election, Facebook users all over the world are more concerned with their privacy. Do you know what you need to do to insure your information stays private? Here are a few tips to make sure your Facebook account isn’t giving t…

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(September 21, 2018) Lititz, PA – Landis Communities is pleased to announce that it has entered into an agreement with Friends Life Care to launch a Continuing Care at Home (CCaH) program in Lancaster and Lebanon counties. This arrangement will allow both organizations to expand their missions through the innovative Friends Life Care service and exceptional senior care. This new offering is a membership-based program designed to help people remain in their home as they age and can be utilized for care at home, if and when needed, and even residence-based care as those…

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woman measuring her waistline and holding a salad

Keep this one area in check as you age—your waistline. Forget the scale! People put too much emphasis on the scale. Simplify life and keep your waistline in view. Why? A midsection measuring more than 35 inches puts a woman’s health at risk.  And a man’s midsection measuring more than 40 inches puts his health at risk. These measurements increase the chance of heart disease and diabetes in males and females. However, the battle to keep your waistline in check as you age becomes more challenging if you do not develop healthy habits that manage your hormones and stress…

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Friends Life Care’s philosophy about health and wellness focuses on the important areas of Vitality, Independence, Growth and Resilience “VigR”.  Through VigR, we provide members and friends workshops, events, learning experiences and online webinars.  Many VigR offerings are available at no cost to members and friends; others may have only a small fee.

As part of the upcoming VigR programming, there is a new Meet a Member feature.  Friends Life Care members Ned and Pauline share a story of their  life, work and travels….

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You’ve worked hard all your life. You put in the hours to build a successful career, and now you’re enjoying the fruits of your labor in retirement. Sure, rest and relaxation are an important part of this chapter of your life—but you can’t sit around and read a book forever.

Why not follow your passion? What brings you joy? Retirement is the perfect time to rediscover activities you once cherished or harnessing the skills you’ve always wanted. Now is the time to be happy, and we’ve got the perfect steps to finding your bliss.

Meditate
In order to find y…

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