Archive for September, 2024

stop ageism

Have you ever felt like someone judged you because you were “too old?” Or have you ever assumed that someone can’t do something because “they aren’t old enough to have that experience?” If yes, welcome to ageism.

The general definition of ageism is that it is a form of discrimination or prejudice against individuals based on their age, often targeting older adults but can also occur with younger generations.

It can manifest in various ways, from stereotyping and assumptions to outright discrimination in employment, healthcare, home improvement services, an…

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home improvement paint brush wrench house

They say when you own a home, the jobs are never done, right?

Improvement projects can be exciting. And sometimes they are just necessary, such as installing safety features. It’s crucial to ensure that you’re working with the right contractor when completing a task. This way you have confidence that your money is well spent, the job gets done right, and you won’t need to re-do it later.  But how do we know who is a GOOD contractor?
Ask the Right Questions
Asking the right questions can help you understand the contractor’s experience, process, and approach to your p…

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Resilience: Navigating the Challenges of Aging with Grace

By Maria Buehler
September 16th, 2024 Aging in Place, Health & Wellness Comments Off on Resilience: Navigating the Challenges of Aging with Grace
change and resilience as shown through metamorphosis of a caterpillar to butterfly

As we age, life can often present a unique set of challenges that test our resilience. Resilience, the ability to recover from difficulties or adapt to change, is a crucial trait for seniors and baby boomers as they navigate the complexities of getting older. This blog post will explore common challenges faced by aging adults that require resilience, delve into research on resilience in older populations, and offer actionable tips for seniors to assess and build their resilience.
Five Challenges of Aging That Require Resilience

Health Changes: As we age, our bodies un…

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Care partners of people living with dementia must often cope with their loved one asking the same question many times a day. Why does this happen? How can a care partner respond helpfully while keeping their sanity?
Case Study: “Where’s James?”
Twelve, Anita thought to herself. This was the twelfth time today that she would have to explain to Mom that her son, Anita’s little brother, died of a heart attack years ago at the age of 45. This question came so frequently that Anita had numbed herself. “James is gone, Mom.”

She watched her mother’s face as she …

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Understanding Memory Loss and Aging: A Guide for Seniors and Baby Boomers

By Maria Buehler
September 2nd, 2024 Health & Wellness Comments Off on Understanding Memory Loss and Aging: A Guide for Seniors and Baby Boomers
dandelion blowing in wind

As we age, changes in memory and cognitive function are common concerns. It’s natural to notice a difference in the ability to recall facts or recognize people as quickly as when we were younger. These changes are a normal part of aging, but it’s crucial to distinguish between typical age-related memory changes and those that may signal a more serious issue, such as dementia.
Normal Aging vs. Dementia-Related Memory Changes
Memory changes are a natural part of aging. Age-associated memory impairment is considered normal and doesn’t necessarily indicate dementia. Occasiona…

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