Posts Tagged "depression"

woman with outstretched arms

The ability to grow is one of the characteristics of living things. As humans, we continue to grow neurologically as we age.  But one of the things that makes us different from other living things is our ability to feel and express gratitude. Gratitude gives life and brings healing to the body, mind, and soul. Below are 15 reasons to cultivate gratitude.
Here are 15 reasons to cultivate an attitude of gratitude.
1. Gratitude is the mother of joy.
Look around you. What is it that you see today that you can be thankful for? Count your blessings not your burdens.
2. Grat…

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A few days ago, my sister sent me a story about Susan Lucci. It seems Lucci had posted some of her vacation swimsuit pictures on her Instagram page and they were causing quite a stir. When I saw the beautiful pictures of 71-year-old Lucci, who looked as if she was 45, and read the latest news briefing about her, I was convinced that to be old is a state of mind not a number.
Baby Boomer, Susan Lucci, Redefines Aging
I grew up watching soap operas. And Susan Lucci, who played the infamous antagonist Erica Kane on the daytime soap opera All My Children, was my favorite soap…

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