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Physical Fitness as We Age

Physical wellness is an important part of aging well. A healthy body can help preserve your independence, lifestyle, and longevity. It doesn’t happen by chance though. Friends Life Care can help. 

As part of membership with Friends Life Care, you are assigned a dedicated Wellness Coordinator who acts as your personal healthcare advocate and provides health and wellness advice, workshops, and offerings tailored to you.  

Download this infographic to find out more about physical well-being as we age, such as: 

  • Benefits of physical wellness 
  • False beliefs about exercise you can nix now 
  • Physical activities beneficial for older adults 

You’ll also get links to exclusive Friends Life Care line dancing and chair yoga videos. 

Age well with the help of Friends Life Care. 

Fill out the form below to get started.

Friends Life Care

215.628.8964
460 Norristown Rd, Suite 300
Blue Bell, PA 19422

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Friends Life Care Partners is committed to the belief that everyone has the right to be treated with respect, dignity and fair treatment - free from discrimination, including that based on age, race, color, religion, sex, gender identity, sexual orientation, gender expression, marital status, national origin, genetic information, citizenship, Veteran status, disability, or any other legally protected characteristic. Friends Life Care Partners strives to make every reasonable accommodation to serve everyone in a manner consistent with our mission, service offerings and available resources.

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