Posts Tagged "connection"

How well do you communicate? It’s an important question for older adults who choose to age in place.

Even more important is your answer – because the better you communicate the better your quality of life can be.

As we age, our vision, hearing and cognitive processing change. In fact, more than 40% of people over age 65 report hearing problems and 26% have writing problems, according to research published in the National Library of Medicine National Institutes of Health.

Older adults don’t see, hear and understand the same as they always did. Unfortunately, that ca…

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Many older adults are vaccinated and ready to safely socialize again. Home entertaining is on the agenda for people eager to be with family and friends after a long hiatus.

Not only is socializing fun, it has health benefits for older adults: Socializing keeps feelings of loneliness at bay and helps sharpen memory and cognitive skills, according to Mayo Clinic Psychologist Craig Sawchuk. Socializing also boosts your levels of happiness and well-being.

So here’s help for vaccinated older adults who want to socialize again – five tips for home entertaining.
Consider sa…

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Many older adults want to come out of their winter cocoons to safely socialize again. Is it possible?

Absolutely … as long as you stick to the key idea of safety. The pandemic still wears on, and not everyone is fully vaccinated. You might not face the same isolation as you did last spring. But this year’s socializing won’t be exactly like all the years before either.

Fortunately, older adults can safely socialize. Here are five ways to enjoy friends, family, activities and the outdoors in the coming months. And remember – you’ll want to be vaccinated to interact sa…

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You always planned to age in place. The pandemic – and stay-at-home orders that followed – probably accelerated the plan. Fortunately, you have endless options to bring your favorite activities home.

Even as more older adults get the COVID-19 vaccine, you still want to stay safe. And that may mean sticking close to home for some time. But you don’t have to – or will want to – miss activities, luxuries or traditions you enjoyed outside the home.

Instead, make home your haven for everything you love.

Here’s how to do your favorite activities at home, plus tips to hel…

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20 Heartfelt Healthy Habits

By Contributor Post
February 10th, 2020 Health & Wellness No Comments

It’s February, the month in which we celebrate Valentine’s Day. So, there is going to be lots of talk on the internet, on television and church about the heart and everything associated with it. The heart is a big deal—though a small organ—and it deserves to have its own month. As a matter fact, the heart should have three months! Yes, three, as in after two and before four.

Why three? Because the human heart is more than the organ which “beats about 2.5 billion times over the average lifetime, pushing millions of gallons of blood to every part of the body…[c…

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