Everyone has strong feelings about New Year’s resolutions. There are people who feel that making, and sticking to, a New Year’s Resolution is vital to starting the year on the right foot. The opposing camp feels that setting a New Year’s resolution is pointless because the intention is never seen through to the end.
New Year’s resolutions are an important practice for older adults as long as goals are broad. We suggest everyone make a New Year’s resolution while keeping in mind one of the eight dimensions of wellness. The dimensions of wellness are ideas that a…
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