As the gentle warmth of spring unfurls into the vibrant days of summer and mellows down into the crisp air of fall, the Northeast beckons us outdoors with its natural splendor. The lush landscapes provide a perfect backdrop for spring blooms, summer greenery, and fall foliage.

Engaging with nature during these seasons not only uplifts the spirit but can also bring numerous health benefits, such as improved mood, increased physical activity, and enhanced cognitive function.

So, spending time outdoors during these seasons is not just a feast for the senses but also a bo…

Friends Life Care is thrilled to introduce our latest outreach, designed to showcase the Friends Life Care brand and highlight the unique needs and desires of each senior and baby boomer as they navigate retirement. Just like a perfect recipe, vibrant aging and aging in place require a mix of essential ingredients tailored to each individual’s preferences and circumstances.
What’s in the Mix of Your Ideal Retirement?
At Friends Life Care, we understand that every person has their own vision of an ideal retirement. Our unique and customizable membership program is specia…

The month of May is winding down, but it still serves as a reminder to celebrate older Americans.  Did you know that we especially commemorate aging adults during Older Americans Month every May.

In 2024, the theme selected is:  “Powered by Connection”. This reminds us all of the importance of social interactions and relationships in enhancing the well-being of our older population.

As a nonprofit organization with a mission to serve older adults, Friends Life Care cares about older adults and their holistic health and well-being.
History of Older Americans Month
…

The term “self-care” is sometimes associated with self-indulgence or even selfishness. This approach to self-care is oriented toward purchasing products or services to fix problems or to relieve stress.

Another way to approach self-care is through self-awareness and self-responsibility. From this perspective, self-care is about embracing human limits while protecting health and relationships.
3 Examples of Self-Responsible Care
Example #1 — Tom

Tom is a successful lawyer in his 70s. He is grateful for relatively good health and for his family. He is, however, feeli…