Research shows that there are many benefits to mindfulness. This is true for people of any age, including aging adults.  From lowering stress and anxiety to coping better with everyday challenges of life, mindfulness can have a positive impact on your wellbeing. The idea is to be present in the here and now rather than ruminating about the past or fretting about the future.
Practicing Mindfulness Through Meditation
One way to practice mindfulness is through a grounding meditation technique.   This simple approach can connect us with the experience of our body and what …

In a recent article about Philadelphia’s Broad Street Run, The Philadelphia Inquirer featured one of the runners who is also a Friends Life Care member.  Dr. Sandra Folzer “Sandy” has been running for many decades and has the trophies, rankings and awards to show it.  She has broken national records and is still going strong at 83 years of age. It is inspirational and amazing to hear.

The Philadelphia Inquirer article is for subscribers only so we are sharing this recent YouTube interview which was done by the Greater Philadelphia Track Club.  Learn more about Sandy’s…

Friends Life Care Partners is celebrating spring with some of our favorite recipes and a seasonal grocery list.

Let’s Get Cooking

Click the video above for an introduction to our favorite recipes and watch the full version here. You can also download the recipes to make and enjoy on your own.

Eat the Season

Did you know that eating seasonal fruits and vegetables is good for your health, the environment, and your wallet? Shop for spring using Friends Life Care VigR’s® se…

Friends Life Care Partners joined the Brighten A Day nonprofit organization to send cards filled with hope, joy, and inspiration to individuals experiencing loneliness and isolation.

We are delighted to report that Friends Life Care Partners staff completed over 400 cards and pieces of handmade artwork to send to Brighten A Day!

This initiative to honor Martin Luther King Jr.’s legacy of service was spearheaded by Friends Life Care’s Diversity and Inclusion Task Force with help from other project supporters. The task force is also working to continue our par…

In December, Friends Life Care’s office moved to Blue Bell.

460 Norristown Road
Suite 300
Blue Bell, PA 19422
Reasons for the Relocation
Our Plymouth Meeting office lease expired at the end of 2021, giving us a tremendous opportunity to re-evaluate what kind of space we need and reduce our footprint and cost of rent.

As part of the office move, we now share space with another Quaker, not-for-profit organization, Friends Services Alliance (FSA). FSA is an association of Quaker Senior Living organizations across the United States. By sharing office space with them, …