Posts Tagged "chi walking"

We’re thrilled to introduce Carol Bilek, a Friends Life Care member who has recently become a certified Chi Walking instructor.  This achievement not only highlights her commitment to personal health, but also opens up a world of benefits for people who are looking to enhance their well-being and are interested in learning more about Chi Walking.
A Path to Wellness for Seniors and Baby Boomers
Carol joined Friends Life Care’s own Cheryl Proska on the Honestly Aging Podcast.  In the interview, Carol explained how she got started with Chi Walking and even presented a li…

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