Posts Tagged "aging gracefully"

happy senior woman in nature

As the gentle warmth of spring unfurls into the vibrant days of summer and mellows down into the crisp air of fall, the Northeast beckons us outdoors with its natural splendor. The lush landscapes provide a perfect backdrop for spring blooms, summer greenery, and fall foliage.

Engaging with nature during these seasons not only uplifts the spirit but can also bring numerous health benefits, such as improved mood, increased physical activity, and enhanced cognitive function.

So, spending time outdoors during these seasons is not just a feast for the senses but also a bo…

Read More
proud white-feathered peacock

My fascination with grey hair started with watching my mother groom her hair. While her friends were coloring their hair, my mother was enhancing her grey with the help of Clairol’s Shimmer Lights shampoo. Every wash was like polishing the household silverware. Then came my turn—many years later but still a bit soon. Lucky for me, at that time women under 40 were choosing to go grey, so I thought I’d slip in the pack as a grey-by-choice. But a close look at the mirror delivered the big reveal one day: my greys were seemingly emboldened by my goal to cling to “youthâ…

Read More