This webinar will discuss what a healthy dietary and lifestyle program includes as we age, as well as ways to individualize it. Learn about healthy meals and snacks, how to balance proteins, fats and carbohydrates, and how proper nutrition can be combined with movement/exercise, stress management techniques and other approaches to help alleviate or manage various symptoms and disorders.Dr. Joel is a Clinical Nutritionist, Health Coach, Educator and Wellness Program Consultant with 30 years of experience. He specializes in counseling and coaching clients and patients about effective use of nutritional and integrative health therapies. Dr. Joel holds a Master's Degree in Clinical Nutrition from Drexel University and a Doctorate in Nutritional Sciences from Boston University.
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