**We are currently experiencing a problem with online registration for this event. If you would like to register, please email reception@flcpartners.org with your name and phone number or call 215-628-8964. You can either pay online later or mail in a check.**

Feel more peaceful and present...sleep better...manage chronic health issues...improve physical and emotional wellness. Research has proven that MBSR can bring you all these benefits and more. Learn MBSR and live life in the moment. Bring the benefits of MBSR to your life by attending this 7-week workshop. Learn new skills with the credentialed teacher, Jesse Frescette, MA, LPC, and your group to maximize effectiveness of your practice. The seventh week is a retreat for reviewing your MBSR skills. Bring a brown bag lunch that day to practice mindful eating. If you are a MBSR graduate and want to fine-tune your practice, you are welcome to retake the workshop at a discount or to attend the final retreat date at a reduced fee.

Week 1 - October 12th, 1:30 - 3:00 pm

Week 2 - October 19th, 1:30 - 3:00 pm

Week 3 - October 26th, 1:30 - 3:00 pm

Week 4 - November 2nd, 1:30 - 3:00 pm

Week 5 - November 9th, 1:30 - 3:00 pm

Week 6 - November 16th, 1:30 - 3:00 pm

RETREAT - November 30th, Noon - 3:00 pm

Ticket prices are as follows: FLC Member $95.00 FitC Member $100.00 Public $105.00 Graduates Retaking the Workshop $50.00 Retreat Session Only $15.00