Posts Tagged "heart health"

It’s clear that healthy eating, clean living, and increased exercise make a huge difference in the fight against heart disease. But while people may be winning the small battles, heart disease is still winning the war.

Deaths due to heart disease have dipped in the last few years, but it’s still the number one killer of Americans. The good news is that preventative measures start right in the cabinets, cupboards, and refrigerator in your home.

Here are a few fundamental lifestyle changes that can help to prevent heart disease, maintain cardiovascular health, and…

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