As we age, the concept of living with intention becomes increasingly significant. It’s about making choices that align with our deepest values and aspirations, ensuring that each day is lived to its fullest potential. For seniors and baby boomers, this intentional approach to life can bring a multitude of positive benefits, from enhanced well-being to a stronger sense of community.
What is Living with Intention?
Living with intention means actively shaping our lives around our core beliefs and values. It’s the opposite of drifting through life without direction. Being int…

The month of May is winding down, but it still serves as a reminder to celebrate older Americans.  Did you know that we especially commemorate aging adults during Older Americans Month every May.

In 2024, the theme selected is:  “Powered by Connection”. This reminds us all of the importance of social interactions and relationships in enhancing the well-being of our older population.

As a nonprofit organization with a mission to serve older adults, Friends Life Care cares about older adults and their holistic health and well-being.
History of Older Americans Month
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 In my RN Senior Care consulting practice, lots of time is spent advising clients about the importance of self-care. Self-care must be a non-negotiable aspect of our lives, regardless of our situation. “Self-care is never selfish,” may become an overused cliché, but that’s only because it’s so undeniably true.

Most conversations about self-care focus on the obvious – moving and strengthening your body, eating properly, getting enough sleep, managing stress, and taking care of your mental health. All of these things are critically important, for sure.
Altruis…

Winter has wound down, so it is time to give some thought to the incoming warmer weather. Use the early rays of sunshine to inspire you to plan for a summer vacation. Or look further ahead and plan for a vacation to take you away next winter.  It’s never too late to start planning. That’s half the fun!

Starting your vacation planning now can help you make your next vacation one of the best ones of your life. Not only will you have plenty of time to come up with activities you want to do—but you can save money too!
Start Planning Your Vacation Now
Dream About It
D…